MSW alumna Kelly Berthold, senior staff member at the Penn State Psychological Clinic, created a free podcast called Know Your FundaMENTALs that is a combination of a podcast, audiobook, self help workbook and wellness app rolled into one. The mission is to attempt to saturate foundational mental health information in various modes of information and experiential delivery opportunities.
Listen to the podcast on Spotify or find it on other social media platforms: @KnowYourFundaMENTALs on FaceBook, Threads, TikTock, and Instagram, @kyfundamentals on X, and Know Your FundaMENTALs Podcast on Youtube